REPLENISH - An Embodied Day Retreat for Helping Professionals & Caregivers
REPLENISH: An Embodied Day Retreat for Caregivers > Facilitated by Carolyn E. Wood, REPLENISH offers a dedicated space for those who hold everyone else to refill their own cup. This retreat blends Movement Medicine® and Expressive Arts, alongside trauma-informed approaches shaped by 25+ years in the helping professions, to help participants navigate the space between service to others and care for the soul. Grounded in purposeful intention-setting, you will restore your nervous system, realign your boundaries, and return to yourself.
Limited to 10 participants. Early Bird pricing available until January 31st.
Immersive Dance
Immersive Dance on Saturday 28th February 7pm to 9:30pm at Studio 70 in Govanhill in Glasgow. Ignite Your Fire!
Winter Solstice Immersive Dance
Winter Solstice Immersive Dance at Yama Studios in G31, Glasgow.
The Beauty In Contrast: Embracing the Light & Shadow Within
How does lightness and darkness manifest in you?
Do you reject or hide a part of you because it is unpleasant / unacceptable / destructive?
Where do you put your focus, on your strengths or your weaknesses?
Are you secretly hiding your light?
What if you were to let yourself shine without limitations?
In this weekend workshop we will dance towards active acceptance of those ‘hidden’ parts of ourselves, to shine the light on our shadow, to acknowledge and embrace the gifts that are inside, and to create the steps to bring these gifts into the world.
Inside Out: Exploring the Art of Connection
Would you like to deepen your connection to your inner dancer, your true self?
Want to fully embody your personal space, the boundary between yourself and others?
Would you like to feel added confidence in bringing YOU into connection with others and the world?
We will play and explore the micro dance inside our bodies, how we fill our personal space, the invisible bubble around us; and the communication of who we are with those around us and our environment. From here, we will dance our awareness into how this connects with the bigger picture - a beautiful practice!